Pranava Yoga studio celebrates 1st birthday

Times Reporter 

 

Pranava Yoga studio is celebrating its first birthday this week, and they want the community to come join in the celebrations. 

“We wanted to celebrate it and the best way that we decided to celebrate it was to give back to our existing clients, the people who have supported us so beautifully this year, but as well to the community of Strathmore,” said owner Becky Stone.  

The studio is hosting sales all week, and door prizes that are drawn daily for anyone who comes through the doors. On Saturday, Nov. 23 at noon there will be a big, free family yoga class. 

“We ask that people register by giving us a call or emailing us. Space is limited but we have lots of room still,” said Stone. 

There will be cake, giveaways and goodie bags after. From 1 p.m. to 3:30 p.m. there will also be a birthday bazaar. There will be imported yoga clothes and accessories and specialty soaps. It will be cash only for the bazaar.  

“It’s really a good time and a great place to get started on holiday shopping for yourself,” said Stone. 

On Sunday, Nov. 24 there will be another free Intro to Yoga class at 10:30 a.m. 

“For anybody who is brand new to yoga this is a class for you. Come learn about the history and the benefits and do a bit of fun yoga in the process,” said Stone. 

At 4 p.m. there will be a free mini workshop with Amber Flowers. Stone said if there is a yoga pose you have wanted to explore more this is the class to register for. Flowers will help you learn those poses and better understand how they work.

To register for one of the free yoga programs or to find out more call Pranava Yoga studio at 587-365-3651, or go to their website www.pranavayoga.ca.